Sesame-crusted chicken Kiev

1 step

Updated at: Wed, 16 Aug 2023 20:31:30 GMT

Nutrition balance score

Good

Glycemic Index

Low

Nutrition per recipe

Calories1031.7 kcal (52%)

Total Fat90.5 g (129%)

Carbs7.6 g (3%)

Sugars1.6 g (2%)

Protein50.5 g (101%)

Sodium356.2 mg (18%)

Fiber3.6 g (13%)

% Daily Values based on a 2,000 calorie diet

Ingredients

0 servings

2boneless chicken thighs

2 Tbspgarlic and herb cream cheese

3 Tbspsesame seeds

1 ½ Tbspolive oil

0.5lemon

Instructions

Step 1

Preheat oven to 180 and put baking sheets on a tray Place chicken thighs between two pieces non stick paper and bash with rolling pin until thickened Spread cream cheese on half of each piece Season Fold in half to cover cream cheese and press edges to seal Cover both sides with sesame seeds Fry 2 mins on each side and roast in oven 25 mins Serve with salad