Healthy Spicy Salmon Bowl

Name: Healthy Spicy Salmon Bowl
Cuisine: Asian
Ingredients: 0.84 pound salmon fillet; 0.21 cup rice vinegar; 0.21 cup reduced sodium soya sauce; 0.84 tablespoon sesame oil; 0.84 tablespoon sriracha hot sauce; 0.84 tablespoon raw honey; 0.42 teaspoon garlic powder; 0.42 teaspoon onion powder; 1.67 tablespoons light mayonnaise; 1.67 tablespoons sriracha hot sauce; 3.35 cups green cabbage; 1.67 tablespoons rice vinegar; 1.67 tablespoons reduced sodium soya sauce; 1.67 teaspoons sesame oil; 1.67 teaspoons minced garlic; 1.67 teaspoons grated ginger; 1.7 spring onion; salt; pepper

8 steps

This healthy and spicy salmon bowl recipe is quick and easy to prepare and cook and comes together in about 30 minutes! It makes a filling and nutritious lunch or dinner, and is gluten-free, dairy-free, and packed with healthy ingredients. Customize your salmon rice bowl to make it taste delicious and nutritious every day!

Updated at: Sun, 14 Jan 2024 16:05:04 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

Moderate

Nutrition per serving

Calories598.7 kcal (30%)

Total Fat35.3 g (50%)

Carbs28.7 g (11%)

Sugars17.1 g (19%)

Protein44.5 g (89%)

Sodium2273.1 mg (114%)

Fiber4.6 g (16%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

0.84 poundsalmon fillet

⅕ cuprice vinegar

⅕ cupreduced sodium soya sauce

⅚ tablespoonsesame oil

⅚ tablespoonsriracha hot sauce

⅚ tablespoonraw honey

0.42 teaspoongarlic powder

0.42 teaspoononion powder

1 ⅔ tablespoonslight mayonnaise

1 ⅔ tablespoonssriracha hot sauce

3.35 cupsgreen cabbage

1 ⅔ tablespoonsrice vinegar

1 ⅔ tablespoonsreduced sodium soya sauce

1 ⅔ teaspoonssesame oil

1 ⅔ teaspoonsminced garlic

1 ⅔ teaspoonsginger

grated

1.7spring onion

salt

pepper

Instructions

Step 1

In a bowl, combine rice vinegar, soy sauce, sesame oil, sriracha sauce, honey, garlic powder, and onion powder. Add the salmon fillet to the bowl and gently toss to coat. Allow the salmon to marinate in the refrigerator for at least 30 minutes.

Step 2

While the salmon marinates, prepare the spicy mayo sauce. In a small bowl, mix together light mayo, sriracha sauce, and natural sweetener. Set aside in the refrigerator.

Step 3

In a large bowl, combine shredded green cabbage, rice vinegar, soy sauce, sesame oil, minced garlic, grated ginger, green onions, salt, and pepper. Toss well to coat all of the ingredients.

Step 4

Preheat the oven to 400 degrees F. Line a baking sheet with parchment paper or lightly coat with non-stick cooking spray.

Step 5

Remove the salmon from the marinade and place it on the prepared baking sheet. Discard the remaining marinade.

Step 6

Bake the salmon for 12-15 minutes, or until it is cooked through and flakes easily with a fork.

Step 7

To assemble the bowls, divide the cooked rice, green cabbage slaw, and salmon between serving bowls. Drizzle with the spicy mayo sauce.

Step 8

Enjoy your healthy and delicious spicy salmon bowl!