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Chickpea Salad
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serpentine_crown_2
By serpentine_crown_2

Chickpea Salad

5 steps
Prep:25min
A light and airy summer salad with absolute flavor and utmost classiness, that you'll feel fancy just eating this!
Updated at: Thu, 17 Aug 2023 07:33:02 GMT

Nutrition balance score

Good
Glycemic Index
40
Low
Glycemic Load
7
Low

Nutrition per serving

Calories195.7 kcal (10%)
Total Fat14.1 g (20%)
Carbs14.5 g (6%)
Sugars3.3 g (4%)
Protein4 g (8%)
Sodium1408.1 mg (70%)
Fiber5.2 g (19%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Chopped your lettuce, cube your tomatoes, and slice your cucumber. Make sure to wash them all. If you would like, you can just peel the skin of the cucumber, however, that is not what I did.
Step 2
slice and/or chop your pitted Kalamata olives, and toss all of your so-far-cut ingredients into a salad bowl. In the meantime, drain and rinse your chickpeas, and just drain your beets.
Step 3
Chop half an onion, or slice.
Step 4
Add in your chickpeas and beets. I, originally, left the beets as their own separate salad, however, this salad is delicious with beets in the main salad as well!
Step 5
Add in your oil, vinegar, and seasonings, then toss your salad, serve, and enjoy!

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