Anti-Inflammatory Gluten-Free Pasta Salad

Name: Anti-Inflammatory Gluten-Free Pasta Salad
Prep time: 15 min
Cook time: 5 min
Total time: 20 min
Cuisine: European, Italian, Mediterranean
Ingredients: 2 Cups Red Lentil Pasta; 1/4 Cup Diced Red Onion; 1/4 Cup Diced Cucumber; 1/4 Cup Diced Red Onion; 1/4 Cup Chopped Roasted Red Pepper; 1/2 Cup Feta Cheese; 2 Tbs Olive Oil; 2 Tbs Olive Oil Mayo; 2 Tbs Balsamic Vinegar; Dash of Turmeric; Dash of Garlic Powder; Dash of Salt

1 step

Prep:15minCook:5min

Updated at: Thu, 17 Aug 2023 09:45:28 GMT

Nutrition balance score

Great

Glycemic Index

Moderate

Glycemic Load

High

Nutrition per serving

Calories303.7 kcal (15%)

Total Fat14.8 g (21%)

Carbs32.9 g (13%)

Sugars2.7 g (3%)

Protein12 g (24%)

Sodium314.5 mg (16%)

Fiber9.3 g (33%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

2 CupsRed Lentil Pasta

¼ cupred onion

diced

¼ cupcucumber

diced

¼ cupred onion

diced

¼ cuproasted red pepper

chopped

½ cupfeta cheese

2 Tbsolive oil

2 TbsOlive Oil Mayo

2 Tbsbalsamic vinegar

Turmeric

garlic powder

salt

Instructions

Step 1

Cook pasta until soft, strain and cool. Mix with all vegetables, dressings, and seasoning. Add in olive oil for extra moisture at the end. Garnish with feta and enjoy!