By Virginia Danyow
Egg bake with potato crust
6 steps
Prep:20minCook:30min
Updated at: Thu, 17 Aug 2023 07:33:03 GMT
Nutrition balance score
Unbalanced
Glycemic Index
72
High
Glycemic Load
10
Low
Nutrition per serving
Calories218 kcal (11%)
Total Fat12.6 g (18%)
Carbs12.2 g (5%)
Sugars1.9 g (2%)
Protein13.5 g (27%)
Sodium192.7 mg (10%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Preheat oven to 350°F. Brush a 9 x 13-inch baking dish with olive oil.
Step 2
Bake potatoes until fork-tender, or microwave 5 minutes. Cut into thin circles and layer, covering bottom of baking dish.
Step 3
Top with diced vegetables (optional).
Step 4
Whisk together eggs, cheese, milk, black pepper and garlic powder. Pour over vegetables in baking dish.
Step 5
Bake 30 minutes, or until eggs are baked through.
Step 6
Cut into 6 equal servings.
Notes
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