Butternut pumkin and bacon soup

Name: Butternut pumkin and bacon soup
Cuisine: European, British
Ingredients: 15ml olive oil; 1 onion chopped; 250g bacon; 700g butternut pumpkin peeled and chopped; 750ml stock (veg or chicken); 2 carrots; 125g streaky bacon to serve

6 steps

Updated at: Thu, 17 Aug 2023 06:33:54 GMT

Nutrition balance score

Good

Glycemic Index

Moderate

Nutrition per recipe

Calories1497 kcal (75%)

Total Fat108.6 g (155%)

Carbs82.6 g (32%)

Sugars24.4 g (27%)

Protein55.6 g (111%)

Sodium3460.1 mg (173%)

Fiber13.9 g (50%)

% Daily Values based on a 2,000 calorie diet

Ingredients

0 servings

15mlolive oil

1onion

chopped

250gbacon

700gbutternut pumpkin

peeled and chopped

750mlstock

veg or chicken

2carrots

125gstreaky bacon

to serve

Instructions

Step 1

Heat oil and cook onions and bacon over moderate heat for 6-8mins until onion is golden

Step 2

Add pumpkin, carrots and stock and bring to the boil

Step 3

simmer gently for 20mins

Step 4

Use hand blender to process soup and season with salt and pepper

Step 5

Serve with creme fraiche or youghurt, parsley and crispy steaky bacon

Step 6

Serve with creme fraiche or youghurt, parsley and crispy steaky bacon

Notes

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