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BLTA Salad Sandwich

Name: BLTA Salad Sandwich
Prep time: 5 min
Cook time: 25 min
Total time: 30 min
Cuisine: American
Ingredients: 8 slices bacon; 2 tablespoon unsalted butter; 4 slices hearty white bread; 8 tablespoons mayonnaise; 1 beefsteak tomato, sliced; 1/2 avocado, thinly sliced; iceberg lettuce leaves; salt and pepper to taste

7 steps

Prep:5minCook:25min

BLTA - but make it a BLTA Chopped Salad Sandwich for optimal sandwich pleasure!

Updated at: Thu, 17 Aug 2023 07:33:19 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Moderate

Glycemic Load

High

Nutrition per serving

Calories1136.2 kcal (57%)

Total Fat98.8 g (141%)

Carbs37.8 g (15%)

Sugars6.8 g (8%)

Protein29.6 g (59%)

Sodium2416.9 mg (121%)

Fiber5.2 g (18%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

8slices bacon

2 tablespoonunsalted butter

4slices white bread

hearty

8 tablespoonsmayonnaise

1beefsteak tomato

sliced

0.5avocado

thinly sliced

iceberg lettuce leaves

Instructions

Step 1

1. Preheat oven to 375˚F.

Step 2

2. Line bacon onto a foil lined baking sheet and bake for 18 to 22 minutes, depending on desired doneness.

Step 3

3. Transfer cooked bacon to a paper towel lined plate.

Step 4

4. Melt 1 tablespoon butter in a large pan over medium heat. Toast 2 slices bread on each side for 2 to 3 minutes. Repeat with remaining butter and bread.

Step 5

5. Chop bacon, tomato, avocado, and lettuce together.

Step 6

6. Spread mayonnaise over each slice of bread and top 2 slices with half of the bacon mixture.

Step 7

7. Top sandwiches with remaining toasted bread. Slice in half and serve.