Nutrition balance score
Unbalanced
Glycemic Index
64
Moderate
Glycemic Load
12
Moderate
Nutrition per serving
Calories283.6 kcal (14%)
Total Fat18.8 g (27%)
Carbs18.1 g (7%)
Sugars3.2 g (4%)
Protein10.3 g (21%)
Sodium797.2 mg (40%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Instructions
Step 1
In a mixing bowl, combine the first five ingredients. In another bowl, beat egg yolks.
Step 2
Add milk and butter; stir into dry ingredients just until moistened. Stir in cheese.
Step 3
In a small mixing bowl, beat egg whites until stiff peaks form; fold into the batter.
Step 4
Bake 12 waffles in a preheated waffle iron according to manufacturer's directions until golden brown.
Step 5
Spread sour cream on six waffles; top each with bacon, tomato, salt, pepper and remaining waffles. Serve immediately.
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