Log in
Use App
…
Log in
Bethany W.
By Bethany W.

BLT

Updated at: Thu, 17 Aug 2023 11:30:03 GMT

Nutrition balance score

Good
Glycemic Index
66
Moderate
Glycemic Load
23
High

Nutrition per serving

Calories613.9 kcal (31%)
Total Fat35.9 g (51%)
Carbs34.4 g (13%)
Sugars5.2 g (6%)
Protein37.2 g (74%)
Sodium1726.8 mg (86%)
Fiber3.5 g (12%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Spread a layer of mayonnaise on each slice of bread
Step 2
Add bacon lettuce and tomato
Step 3
Put another slice of bread on top
Step 4
Repeat for second sandwich

Notes

1 liked
0 disliked
There are no notes yet. Be the first to share your experience!