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Bethany W.
By Bethany W.

BLT

Updated at: Thu, 17 Aug 2023 11:30:03 GMT

Nutrition balance score

Unbalanced
Glycemic Index
64
Moderate
Glycemic Load
21
High

Nutrition per serving

Calories558.2 kcal (28%)
Total Fat40.4 g (58%)
Carbs32.1 g (12%)
Sugars5.9 g (7%)
Protein16.6 g (33%)
Sodium832.5 mg (42%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Spread a layer of mayonnaise on each slice of bread
Step 2
Add bacon lettuce and tomato
Step 3
Put another slice of bread on top
Step 4
Repeat for second sandwich

Notes

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