By Weightloss for Women Over 40 Rising Health LLC

Cottage Cheese Jubilee

Name: Cottage Cheese Jubilee
Cuisine: European, Mediterranean, French
Ingredients: 1 1/2 cup 1-2%cottage cheese; 3× 2.63 oz cherry tomatoes; 6 medium black olives; 2× 1/4 tsp complete seasoning; 1/4 tsp dried parsley

1 step

1 lean 3 green 3 condiments 1 health fat

Updated at: Thu, 17 Aug 2023 04:42:19 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories398.7 kcal (20%)

Total Fat17.5 g (25%)

Carbs21.6 g (8%)

Sugars14.9 g (17%)

Protein39.8 g (80%)

Sodium2111.1 mg (106%)

Fiber3.1 g (11%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

1 ½ cupcottage cheese

1-2%

3 x 2.63 ozcherry tomatoes

6black olives

medium

2 x ¼ tspcomplete seasoning

¼ tspdried parsley

Instructions

Step 1

Mix them together and enjoy!

Notes

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