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Danie
By Danie

Garlic Parmesan chicken tenders

Garlic Parmesan chicken tenders. You can use chicken tenders or slice up chicken breast. Server with a side salad, veggies , or fries!
Updated at: Thu, 17 Aug 2023 03:35:27 GMT

Nutrition balance score

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Instructions

Step 1
Clean the chicken breast and slice it like tenders. 

Step 2
Preheat the oven to 400 degrees F.

Step 3
Set out three bowls. Fill one with the flour and season with salt and pepper mix 

Step 4
Fill the next bowl with the olive oil or garlic and mix.

Step 5
Place the basil, paprika, Panko, and parmesan cheese in the last and mix. 

Step 6
Place the tenders in the flour mixture, then the garlic oil, then the panko mixture making sure to evenly coat each piece.

Step 7
Place the tenders on the sheet and then place in the oven.

Step 8
Cook for 15 minutes and the chicken and flip the chicken. cook for another 15 mins.
Step 9
Serve immediately with your favorite dipping sauce. Goes great on top of a salad, you can make wraps or any side you like! Enjoy!

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