By Nix Stix
Chicken Broccoli (Mamma se resep)
6 steps
Prep:25minCook:30min
Mamma se resep. From the recipe book in the cupboard; recipe passed down from Ouma.
Updated at: Thu, 17 Aug 2023 04:00:05 GMT
Nutrition balance score
Good
Glycemic Index
63
Moderate
Glycemic Load
24
High
Nutrition per serving
Calories1028.5 kcal (51%)
Total Fat75.8 g (108%)
Carbs38.1 g (15%)
Sugars4.1 g (5%)
Protein48.5 g (97%)
Sodium1177.7 mg (59%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Sauce
Instructions
Step 1
Cook brocolli for 5 minutes in salted water.
Step 2
Sauce: Combine the sauce ingredients: mayonaise, mushroom soup, curry powder, and lemon juice.
Step 3
Debone the chicken.
Step 4
Fill an oven tin/bowel? ("bak") with layers of chicken, broccoli and sauce
Step 5
Top it off with 60g melted butter mixed with 250ml fresh breadcrumbs and 250g grated cheese.
Step 6
Bake for ±30 minutes at 180°C until sauce "borrel"s and dish is brown.
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