Egg Muffins

Unbalanced

% Daily Values based on a 2,000 calorie diet

Step 1

Preheat oven to 350°F.

Step 2

Sauté onions, peppers, and garlic. Add spinach and cook until wilted. Set aside. Brown sausage.

Step 3

Whisk eggs, salt, and pepper. Add meat and veggie mixture. Mix well and pour into muffin tin (well-greased if using tin, lightly greased if using Sil-Pat).

Step 4

Bake at 350°F for 28-30 minutes or until firm.