Nutrition balance score
Unbalanced
Glycemic Index
43
Low
Nutrition per recipe
Calories661.4 kcal (33%)
Total Fat44.3 g (63%)
Carbs26 g (10%)
Sugars2 g (2%)
Protein39 g (78%)
Sodium2122.9 mg (106%)
Fiber4.1 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Preheat oven to 425ºF. Line a sheet tray with parchment.
Step 2
Score (do not cut all the way through) a 1/2 inch border around the square of puff pastry. Prick the inside all over with a fork.
Step 3
Egg wash the pastry all over, and sprinkle the border with poppy seeds.
Step 4
Bake until golden and puffed, about 15 minutes.
Step 5
Remove from oven and press down the center of the pastry so that there is a nice indent for the filling.
Step 6
Spread a thin layer of Dijon mustard on the bottom of the tart. Top with grated cheese, and make a well for the egg to fit in. It's ok if the cheese gets on the border of the tart! Crack the egg into the well. Top with a few small slices of ham.
Step 7
Bake for another 10-15 minutes until the egg is cooked to your liking.
Step 8
Season the egg with salt and pepper and garnish with chives. Enjoy!
Notes
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