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Ciambotta
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Dahlia Tubers
By Dahlia Tubers

Ciambotta

6 steps
Prep:1h 45min
Updated at: Thu, 17 Aug 2023 00:16:38 GMT

Nutrition balance score

Great
Glycemic Index
40
Low
Glycemic Load
11
Moderate

Nutrition per serving

Calories249.6 kcal (12%)
Total Fat14.8 g (21%)
Carbs27.3 g (11%)
Sugars10.2 g (11%)
Protein4.5 g (9%)
Sodium316.5 mg (16%)
Fiber6.7 g (24%)
% Daily Values based on a 2,000 calorie diet

Instructions

Pesto

Step 1
Process all ingredients in food processor until finely ground, about 1 minute, scraping down sides of bowl as necessary.
extra-virgin olive oilextra-virgin olive oil2 tablespoons
garlic clovesgarlic cloves6
fresh oregano leavesfresh oregano leaves⅓ cup
fresh basilfresh basil⅓ cup

Stew

Step 2
Toss eggplant with 1½ teaspoons salt in bowl. Line surface of large plate with double layer of coffee filters and lightly spray with vegetable oil spray. Spread eggplant evenly over coffee filters and microwave until dry to touch and slightly shriveled, 8 to 12 minutes, tossing halfway through cooking.
eggplanteggplant12 ounces
saltsalt
Step 3
Heat 2 tablespoons oil in Dutch oven over high heat until shimmering. Add eggplant, onion, and potatoes, and cook, stirring frequently, until eggplant browns, about 2 minutes.
extra-virgin olive oilextra-virgin olive oil¼ cup
oniononion1
russet potatoesrusset potatoes1 pound
Step 4
Push vegetables to sides of pot. Add 1 tablespoon oil and tomato paste to clearing and cook, stirring often, until brown fond develops on bottom of pot, about 2 minutes. Stir in 2 cups water and tomatoes and their juice, scraping up any browned bits. Bring to boil. Reduce heat to medium, cover, and gently simmer until eggplant is completely broken down and potatoes are tender, 20 to 25 minutes.
can whole peeled tomatoescan whole peeled tomatoes28 ounce
waterwater2 ¼ cups
tomato pastetomato paste2 tablespoons
Step 5
Meanwhile, heat remaining 1 tablespoon oil in 12-inch skillet over high heat until just smoking. Add zucchini, bell peppers, and ½ teaspoon salt and cook, stirring occasionally, until vegetables are browned and tender, 10 to 12 minutes. Push vegetables to sides of skillet. Add pesto to clearing and cook until fragrant, about 1 minute. Stir pesto into vegetables and transfer to bowl. Off heat, add remaining ¼ cup water to skillet and scrape up browned bits.
zucchinizucchini2
red bell peppersred bell peppers2
Step 6
Remove Dutch oven from heat and stir in vegetable mixture and water from skillet. Cover and let stew stand for 20 minutes to let flavors blend. Stir in basil, season with salt to taste, and serve.
fresh basilfresh basil1 cup

Notes

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Delicious
Fresh
Makes leftovers
Moist
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