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Nats Smoked Salmon, Eggs and Fruit
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Natasha Bowen
By Natasha Bowen

Nats Smoked Salmon, Eggs and Fruit

Part of my 6 week get fitter plan Scale up for more servings
Updated at: Thu, 17 Aug 2023 08:06:50 GMT

Nutrition balance score

Unbalanced
Glycemic Index
45
Low

Nutrition per serving

Calories376.3 kcal (19%)
Total Fat25.5 g (36%)
Carbs15.3 g (6%)
Sugars7.3 g (8%)
Protein22.9 g (46%)
Sodium529.6 mg (26%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Scramble, fry or poach the eggs to your preference
Step 2
Serve with the slices of salmon
Step 3
Add lemon, salt and pepper to taste

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