Nats Smoked Salmon, Eggs and Fruit
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By Natasha Bowen
Nats Smoked Salmon, Eggs and Fruit
Part of my 6 week get fitter plan
Scale up for more servings
Updated at: Thu, 17 Aug 2023 08:06:50 GMT
Nutrition balance score
Unbalanced
Glycemic Index
45
Low
Nutrition per serving
Calories376.3 kcal (19%)
Total Fat25.5 g (36%)
Carbs15.3 g (6%)
Sugars7.3 g (8%)
Protein22.9 g (46%)
Sodium529.6 mg (26%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Scramble, fry or poach the eggs to your preference
Step 2
Serve with the slices of salmon
Step 3
Add lemon, salt and pepper to taste
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