By moni
Rachael's Spicy Meat, Bean and Pumpkin Spice Chili
This recipe originally appeared on the Rachael Ray Show. For more recipes and videos from the show visit RachaelRayShow.com.Heat from chili powder or chipotle in adobo is tempered by the natural sweetness of pumpkin or squash puree, as well as pumpkin pie spice.
Updated at: Thu, 17 Aug 2023 08:44:36 GMT
Nutrition balance score
Good
Glycemic Index
39
Low
Nutrition per serving
Calories3334.4 kcal (167%)
Total Fat203.2 g (290%)
Carbs189.9 g (73%)
Sugars71.3 g (79%)
Protein179.6 g (359%)
Sodium8027.8 mg (401%)
Fiber54.6 g (195%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
2 tablespoonsolive oil
or vegetable
1 poundground beef
or ground turkey
kosher salt
pepper
1 tablespoonground cumin
a scant palmful
1 teaspoonpumpkin pie spice
/ ful
2 tablespoonschili powder
round, such as, or chipotle in adobo puree
0.5 poundbreakfast sausage
spicy, such as, Smokehouse, or other spicy sausage, such as Mexican chorizo
1onion
chopped
1apple
peeled and chopped
2cloves garlic
chopped
1jalapeno pepper
seeded and chopped
1 tablespoonlight brown sugar
or honey
1 x 28 ouncefire-roasted diced tomatoes
can, or crushed
1 cuppumpkin puree
or butternut squash puree
1 x 15 ouncecan black beans
can, drained
2 cupsbeef stock
or chicken
chips
Crushed
Pepper Jack
Shredded, or smoked cheddar cheese
cilantro
pepitas
Toasted, or spiced pumpkin seeds
Instructions
Step 1
Heat oil in a Dutch oven over medium-high heat, 2 turns of the pan. Add beef or turkey and brown and crumble, then season with salt, pepper, cumin, pumpkin spice, and chili powder or paste. Add sausage and crumble, combining it with beef or turkey. Add onion, apple, garlic, and jalapeno and soften. Add light brown sugar or honey, tomatoes, pumpkin, beans and stock, then simmer to thicken and until ready to serve with toppings of choice.
Notes
1 liked
0 disliked
Delicious
Easy
Sweet
There are no notes yet. Be the first to share your experience!