Nats Chicken with Sautéed Onions and Lemon

Updated at: Thu, 17 Aug 2023 07:05:48 GMT

Step 1

Season the chicken with salt and pepper

Step 2

In a large frying pan over a medium heat, place the chicken skin side down in a pre-heated pan with extra virgin olive oil or unrefined coconut oil. Do not turn until well browned.

Step 3

When both sides are browned and cooked through, remove the chicken from the pan. Pour off all but 2 tbsp o the remaining oil.

Step 4

Add the onions to the pan and season with salt and pepper.

Step 5

Sauté the onions until almost golden brown.

Step 6

Add the garlic and cook until the onions are golden.

Step 7

Add the lemon slices and sauté for 1 minute.

Step 8

Add the stock and stir.

Step 9

Add the chicken back to the pan.

Step 10

Add the parsley and stir. Check seasoning and serve.

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