By Ms Shi & Mr He
Silken Tofu Salad (10-minute cold tofu salad with soy dressing)
Instructions
Prep:5minCook:5min
Let's discover the delightful and refreshing flavors of a 10-minute cold Silken Tofu Salad with scallion and soy dressing.
Updated at: Tue, 15 Aug 2023 21:17:14 GMT
Nutrition balance score
Great
Glycemic Index
32
Low
Glycemic Load
2
Low
Nutrition per serving
Calories298 kcal (15%)
Total Fat23.7 g (34%)
Carbs7.4 g (3%)
Sugars3.2 g (4%)
Protein18 g (36%)
Sodium705.8 mg (35%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
1 lbsilken tofu
About 1 box of soft or extra soft silken tofu
2 tbspsscallions
Finely chopped
1 Tbspminced garlic
2 tbspscilantros
Finely chopped
1 tspchili powder
You can use gochugaru or Sichuan red chili powder
2 Tbspvegetable oil
2 Tbsplight soy sauce
or regular
½ Tbspblack rice vinegar
½ tspsugar
½ tspsesame oil
Instructions
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