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Nutrition balance score
Great
Glycemic Index
38
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories178.6 kcal (9%)
Total Fat1.2 g (2%)
Carbs41.5 g (16%)
Sugars31.4 g (35%)
Protein4.3 g (9%)
Sodium22.9 mg (1%)
Fiber8.9 g (32%)
% Daily Values based on a 2,000 calorie diet
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