Nutrition balance score
Great
Glycemic Index
30
Low
Glycemic Load
4
Low
Nutrition per serving
Calories222.6 kcal (11%)
Total Fat16.6 g (24%)
Carbs13.8 g (5%)
Sugars1.6 g (2%)
Protein7.7 g (15%)
Sodium177.3 mg (9%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet
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