Nutrition balance score
Great
Glycemic Index
28
Low
Glycemic Load
4
Low
Nutrition per serving
Calories223.5 kcal (11%)
Total Fat16.7 g (24%)
Carbs13.7 g (5%)
Sugars2.4 g (3%)
Protein7.2 g (14%)
Sodium48.8 mg (2%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet
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