By Hannah Graf
Chia Banana Boost Smoothie — Lauren Camposano | Food & Product P
This Chia Banana Boost Smoothie is a copycat of Tropical Smoothie's, and tastes just like the original! With notes of cinnamon, peanut butter, and natural sweetness from dates and banana, this is going to be your new go-to smoothie recipe!
Updated at: Thu, 17 Aug 2023 02:43:41 GMT
Nutrition balance score
Great
Glycemic Index
44
Low
Nutrition per serving
Calories754.3 kcal (38%)
Total Fat38.4 g (55%)
Carbs92.2 g (35%)
Sugars44.2 g (49%)
Protein18.2 g (36%)
Sodium299.8 mg (15%)
Fiber19.7 g (70%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Add all to a blender. Blend on high for 30 seconds.
Notes
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Delicious
Easy
Go-to
Kid-friendly
One-dish
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