Log in

…

Log in

Crunch

Crunch

Updated at: Wed, 11 Oct 2023 14:41:07 GMT

Nutrition balance score

Uh-oh! We're unable to calculate nutrition for this recipe because some ingredients aren't recognized.

Ingredients

12 servings

¾ cupalmond flour

3 Tbspcoconut flour

½ tspbaking soda

1 tspcinnamon

½ tspground nutmeg

¾ cuppumpkin

½ cupcacao dark chocolate chunks

organic 72%

2 Tbspextra virgin olive oil

2 Tbspmaple syrup

1 tspvanilla extract

¼ cupsteel cut oats

½ cupwhole milk plain Greek yogurt

Instructions

Step 1

320F for 35 min combine first 6 ingredients and then stir in remaining

Notes

1 liked

0 disliked

10/10/23 Round 1- used 1/2 cup Sour Cream, and 1 full egg: Very WET Round 1b- no oats, 1 egg white Round 2: will use 4oz mascarpone, and 1 egg 2b- no oats, 1 egg white Round 3: will use 1/2 cup full fat Greek Yogurt and 1 egg 3b- no oats, 1 egg white Round 4: will use 1/2 Ricotta and 1 egg 4b- no oats, 1 egg white **First 4 of these include the 1/4 cup oats, then grounded

You may also like

Samsung Food Recipes European Desserts