Easy Chickpea Blobdies

Name: Easy Chickpea Blobdies
Prep time: 5 min
Total time: 5 min
Cuisine: American
Ingredients: 2 x 14oz can chickpeas rinsed fr 1 cup Unsweetened peanut butter; • 1 tbsp vanilla extract; • 1 tsp baking soda; 2/3 cup maple syrup; • pinch of salt; 1 cup unsweetened peanut butter

3 steps

Prep:5min

Updated at: Thu, 17 Aug 2023 05:30:20 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

Moderate

Nutrition per serving

Calories231.4 kcal (12%)

Total Fat12.3 g (18%)

Carbs25.4 g (10%)

Sugars12.8 g (14%)

Protein8 g (16%)

Sodium275.7 mg (14%)

Fiber4 g (14%)

% Daily Values based on a 2,000 calorie diet

Ingredients

12 servings

2 x 14 ozcan chickpeas

rinsed fr 1 cup Unsweetened peanut butter

1 Tbspvanilla extract

1 tspbaking soda

⅔ cupmaple syrup

salt

1 cupunsweetened peanut butter

Instructions

Step 1

Preheat oven to 350F.

Step 2

Add all ingredients, except for the chocolate chips, to a blender or food processor and blend until smooth. Add the mixture to a greased pan, then sprinkle with chocolate chips (optional) and bake in preheated oven at 350F for 40 minutes.