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By Abby Hayes

Philly Cheesesteak Inspired Meal Prep

Philly Cheesesteak Inspired Meal Prep 1 lb lean ground beef (can use shredded beef as well) 1 cup uncooked jasmine rice 2 green bell peppers 1 yellow onion 2 jalapeños (can omit if you don’t want spice) 2 cups pre chopped mushrooms 1/2 cup shredded pepper Jack cheese Seasoning: Worcestershire Sauce Minced Garlic or Garlic Powder Paprika Salt + Pepper 1. Cut up bell pepper and onions 2. Add 1 cup of uncooked jasmine rice to two cups of water and simmer stovetop for about 8 minutes covered until rice is cooked 3. Add bell pepper, onion, mushrooms and seasoning (measure if your heart) to a pan with a little avocado oil 4. Sauté until veggies soften, set aside 5. Add ground beef and additional seasonings to pan 6. Cook until not longer red 7. Assemble 4 bowls with rice, veggies, and beef, top with pepperjack cheese 8. Enjoy heated, optional to add additional sauce after hearing before eating like a Chipotle Mayo or bitchin sauce
Updated at: Wed, 03 Jan 2024 21:32:53 GMT

Nutrition balance score

Good
Glycemic Index
66
Moderate
Glycemic Load
29
High

Nutrition per serving

Calories452.8 kcal (23%)
Total Fat16 g (23%)
Carbs44.4 g (17%)
Sugars4 g (4%)
Protein31.3 g (63%)
Sodium366 mg (18%)
Fiber2.9 g (10%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
1. Cut up bell pepper and onions
Step 2
2. Add 1 cup of uncooked jasmine rice to two cups of water and simmer stovetop for about 8 minutes covered until rice is cooked
Step 3
3. Add bell pepper, onion, mushrooms and seasoning (measure if your heart) to a pan with a little avocado oil
Step 4
4. Sauté until veggies soften, set aside
Step 5
5. Add ground beef and additional seasonings to pan
Step 6
6. Cook until not longer red
Step 7
7. Assemble 4 bowls with rice, veggies, and beef, top with pepperjack cheese
Step 8
8. Enjoy heated, optional to add additional sauce after hearing before eating like a Chipotle Mayo or bitchin sauce

Notes

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