Nutrition balance score
Unbalanced
Glycemic Index
41
Low
Glycemic Load
22
High
Nutrition per serving
Calories321.4 kcal (16%)
Total Fat17.3 g (25%)
Carbs39.3 g (15%)
Sugars25.9 g (29%)
Protein2.7 g (5%)
Sodium163.9 mg (8%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Add all the ingredients into a blender
BlenderMix
banana1 
double cream
almond milk1 cupStep 2
Blend until smooth. You can add extra amounts of the ingredients into the blender if not right for you
Step 3
Pour into a cup and enjoy
