Nutrition balance score
Good
Glycemic Index
44
Low
Glycemic Load
6
Low
Nutrition per serving
Calories101.9 kcal (5%)
Total Fat1.6 g (2%)
Carbs13.3 g (5%)
Sugars2.7 g (3%)
Protein8.3 g (17%)
Sodium154 mg (8%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet
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