By My Food and Family
Air-Fryer Chicken Parmesan
Instructions
Prep:15minCook:12min
Savor the taste of an Italian favorite without the frying with Air-Fryer Chicken Parmesan. Mozzarella & Parmesan complete this Air-Fryer Chicken Parmesan.
Updated at: Thu, 12 Feb 2026 09:02:46 GMT
Nutrition balance score
Good
Glycemic Index
57
Moderate
Glycemic Load
5
Low
Nutrition per serving
Calories250.8 kcal (13%)
Total Fat8.4 g (12%)
Carbs8.2 g (3%)
Sugars2 g (2%)
Protein34.9 g (70%)
Sodium422.9 mg (21%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
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Notes
4 liked
0 disliked
Delicious
Under 30 minutes
Easy
Go-to
Moist
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