Nutrition balance score
Unbalanced
Glycemic Index
26
Low
Glycemic Load
1
Low
Nutrition per serving
Calories238.9 kcal (12%)
Total Fat13.3 g (19%)
Carbs5.1 g (2%)
Sugars3.3 g (4%)
Protein23.7 g (47%)
Sodium1310.9 mg (66%)
Fiber0.3 g (1%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Whisk your eggs and cottage cheese together until combined and add salt+pepper
Step 2
Pour egg mixture into your waffle maker and enjoy!
Notes
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