Samsung Food
Log in
Use App
Log in
Marina Rodriguez
By Marina Rodriguez

Strawberry arugula salad GERD

4 steps
Prep:30minCook:15min
Updated at: Tue, 15 Aug 2023 21:21:17 GMT

Nutrition balance score

Good
Glycemic Index
44
Low
Glycemic Load
7
Low

Nutrition per serving

Calories278.7 kcal (14%)
Total Fat22.9 g (33%)
Carbs15.8 g (6%)
Sugars9.7 g (11%)
Protein6.1 g (12%)
Sodium593.8 mg (30%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
To start your BBQ toasted pecans, pre-heat your oven to 400F. In a small mixing bowl, add Fody’s Original BBQ Sauce and brown sugar, whisking to combine. Add in pecan halves, tossing to coat. Arrange on a parchment lined baking sheet and bake for 5 minutes until pecans are crunchy.
Step 2
Remove the pecans from the oven and let them cool at room temperature while preparing the rest of the salad
Step 3
Whisk together Fody’s Garlic Infused Olive Oil, lemon juice, salt & pepper in a small mixing bowl and set aside. Toss arugula, strawberries and feta in a large mixing bowl and set aside as well.
Step 4
Once fries are done and pecans are cooled, toss the BBQ pecans into the arugula salad mixture, add dressing and toss until combined.

Notes

1 liked
0 disliked
There are no notes yet. Be the first to share your experience!