Homemade beans on toast

Name: Homemade beans on toast
Cuisine: World Cuisine
Ingredients: Tomatoes; Cannellini beans; Garlic; Red Onions; Eggs; Brown Bread

Updated at: Thu, 17 Aug 2023 01:47:23 GMT

Great

Glycemic Index

Low

Glycemic Load

Moderate

Calories212.5 kcal (11%)

Total Fat6.1 g (9%)

Carbs26.2 g (10%)

Sugars3 g (3%)

Protein16.1 g (32%)

Sodium185.4 mg (9%)

Fiber11.4 g (41%)

% Daily Values based on a 2,000 calorie diet

2 servings

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