Shrimp Scampi

Name: Shrimp Scampi
Cuisine: European, Italian, Mediterranean
Ingredients: 4 tsp. olive oil; 1 1/4 pounds med raw shrimp, peeled and deveined (tails left on); 6-8 garlic cloves, minced; 1/2 cup low sodium chicken broth; 1/2 cup dry white wine; 1/4 cup fresh lemon juice; 1/4 cup + 1 T minced parsley; 1/4 tsp. salt; 1/4 tsp. freshly ground pepper; 4 lemon wedges

3 steps

Updated at: Thu, 17 Aug 2023 03:35:39 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories207.4 kcal (10%)

Total Fat5.8 g (8%)

Carbs5.1 g (2%)

Sugars0.8 g (1%)

Protein29.7 g (59%)

Sodium326.4 mg (16%)

Fiber0.7 g (2%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

4 tspolive oil

1.25 poundsraw shrimp

med, peeled and deveined, tails left on

6garlic cloves

minced

½ cuplow sodium chicken broth

½ cupdry white wine

¼ cupfresh lemon juice

¼ cupparsley

minced

¼ tspsalt

¼ tspfreshly ground pepper

4lemon wedges

Instructions

Step 1

1. In a large nonstick skillet, heat the oil. Sauté the shrimp until just pink, about 2-3 minutes. Add the garlic and cook stirring constantly, about 30 seconds. With a slotted spoon transfer the shrimp to a platter and keep them warm.

Step 2

2. In the skillet, combine the broth, wine, lemon juice, 1/4 cup of the parsley, the salt and pepper; and bring it to a boil. Boil uncovered, until the sauce is reduced by half.

Step 3

3. Spoon the sauce over the shrimp. Serve garnished with the lemon wedges and sprinkled with the remaining tablespoon of parsley.