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Rachael Carruthers
By Rachael Carruthers

Banana nut muffins

9 steps
Prep:15minCook:20min
https://thebusybaker.ca/best-ever-banana-nut-muffins/
Updated at: Thu, 01 Feb 2024 01:20:24 GMT

Nutrition balance score

Unbalanced
Glycemic Index
65
Moderate
Glycemic Load
23
High

Nutrition per serving

Calories262.6 kcal (13%)
Total Fat12.9 g (18%)
Carbs35.2 g (14%)
Sugars18.6 g (21%)
Protein3.7 g (7%)
Sodium211.7 mg (11%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat your oven to 300 degrees Fahrenheit and prepare muffin tin
Step 2
Mash the bananas in a large bowl and mix in the sugar and egg with a wooden spoon until well blended
bananasbananas3
white sugarwhite sugar¾ cup
eggegg1
Step 3
Add the vegetable oil and mix well.
vegetable oilvegetable oil⅓ cup
Step 4
Add the flour, baking powder, baking soda, salt, cinnamon and nutmeg, along with 3/4 cup of the chopped walnuts. Adding the walnuts with the dry ingredients helps prevent over-mixing.
all purpose flourall purpose flour1 ½ cups
baking powderbaking powder1 teaspoon
baking sodabaking soda1 teaspoon
saltsalt½ teaspoon
cinnamoncinnamon½ teaspoon
nutmegnutmeg¼ teaspoon
walnutswalnuts¾ cups
Step 5
Mix everything together just until the flour disappears and the walnuts are distributed evenly throughout the batter.
Step 6
In a small bowl, combine the remaining 3/4 cup walnuts, brown sugar and melted butter and mix until the walnuts are coated.
walnutswalnuts¾ cups
brown sugarbrown sugar2 tablespoons
butterbutter1 Tbsp
Step 7
Spoon the muffin batter evenly into the muffin tin and spoon a bit of the coated walnuts onto the top of each one, making sure the topping is well distributed onto the top of each muffin.
Step 8
Bake for 20 minutes, or until the muffins are golden brown on top and a toothpick inserted into the center of one of the muffins comes out clean.
Step 9
Let the muffins cool in their tins for a few minutes before removing them to a wire rack to cool completely.

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