Nutrition balance score
Good
Glycemic Index
70
High
Glycemic Load
59
High
Nutrition per serving
Calories700.2 kcal (35%)
Total Fat25.3 g (36%)
Carbs84.9 g (33%)
Sugars2.4 g (3%)
Protein30.8 g (62%)
Sodium228.1 mg (11%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
In a bowl, crack 2 eggs and add a pinch of salt. Whisk.
![eggs](https://art.whisk.com/image/upload/fl_progressive,h_24,w_24,c_fill,dpr_2.0/v1550765018/graph/fooddb/fa43dd85a5a5b36d90db62044e58e857.jpg)
Step 2
Drizzle oil, and pour in your egg mixture into a pan. Let it slowly cook on low-medium heat.
Step 3
Open your canned tuna and squeeze out all the oil. Transfer into a bowl and squeeze 2 big spoonfuls of mayo. Add a bit of salt & pepper and mix.
![can of tuna](https://art.whisk.com/image/upload/fl_progressive,h_24,w_24,c_fill,dpr_2.0/v1550764897/graph/fooddb/be62157a37c34b86ff29fc44f61d0ad9.jpg)
![mayonnaise](https://art.whisk.com/image/upload/fl_progressive,h_24,w_24,c_fill,dpr_2.0/v1550764538/graph/fooddb/897f0d76fa487224386b5421c2365331.jpg)
Step 4
Turn off heat and slice your egg into strips.
Step 5
Next, slice a few chilis into 4 small strips. (This step is optional!)
Step 6
Next, drizzle 1 Tbsp of sesame oil over your cooked rice. The rice should be warm! Mix with a spatula.
Step 7
Next, using scissors, snip your nori sheets into 4 smaller pieces.
![nori sheets](https://art.whisk.com/image/upload/fl_progressive,h_24,w_24,c_fill,dpr_2.0/v1568110599/custom_upload/54dc61d0b6421907999ea5fdcea3c889.jpg)
Step 8
On one small slice, add a spoonful of rice. Spread with gloves. Then add tuna pasta, pickled radish, chili and an egg strip. Roll gently until you get your kimbap!
![can of tuna](https://art.whisk.com/image/upload/fl_progressive,h_24,w_24,c_fill,dpr_2.0/v1550764897/graph/fooddb/be62157a37c34b86ff29fc44f61d0ad9.jpg)
![yellow pickled radish](https://art.whisk.com/image/upload/fl_progressive,h_24,w_24,c_fill,dpr_2.0/v1601368069/custom_upload/f44c909df88d68677ee010447627e251.jpg)
![fresh chilis](https://art.whisk.com/image/upload/fl_progressive,h_24,w_24,c_fill,dpr_2.0/v1550764656/graph/fooddb/0f1599259c86fb141293b4f9426e50c7.jpg)
![nori sheets](https://art.whisk.com/image/upload/fl_progressive,h_24,w_24,c_fill,dpr_2.0/v1568110599/custom_upload/54dc61d0b6421907999ea5fdcea3c889.jpg)
![white rice](https://art.whisk.com/image/upload/fl_progressive,h_24,w_24,c_fill,dpr_2.0/v1550764616/graph/fooddb/3e85f4433791f84362efce59d4cad8b8.jpg)
![eggs](https://art.whisk.com/image/upload/fl_progressive,h_24,w_24,c_fill,dpr_2.0/v1550765018/graph/fooddb/fa43dd85a5a5b36d90db62044e58e857.jpg)
Step 9
Continue until ingredients run out. Sprinkle sesame seeds on top for extra flavour.
Notes
1 liked
0 disliked
Easy
Fresh
Go-to
Spicy
Sweet
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