Nutrition balance score
Good
Glycemic Index
66
Moderate
Glycemic Load
17
Moderate
Nutrition per serving
Calories435 kcal (22%)
Total Fat24.9 g (36%)
Carbs26.1 g (10%)
Sugars2.4 g (3%)
Protein25.7 g (51%)
Sodium230.6 mg (12%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
In a bowl, crack 2 eggs and add a pinch of salt. Whisk.
Step 2
Drizzle oil, and pour in your egg mixture into a pan. Let it slowly cook on low-medium heat.
Step 3
Open your canned tuna and squeeze out all the oil. Transfer into a bowl and squeeze 2 big spoonfuls of mayo. Add a bit of salt & pepper and mix.
Step 4
Turn off heat and slice your egg into strips.
Step 5
Next, slice a few chilis into 4 small strips. (This step is optional!)
Step 6
Next, drizzle 1 Tbsp of sesame oil over your cooked rice. The rice should be warm! Mix with a spatula.
Step 7
Next, using scissors, snip your nori sheets into 4 smaller pieces.
Step 8
On one small slice, add a spoonful of rice. Spread with gloves. Then add tuna pasta, pickled radish, chili and an egg strip. Roll gently until you get your kimbap!
Step 9
Continue until ingredients run out. Sprinkle sesame seeds on top for extra flavour.
Notes
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Easy
Fresh
Go-to
Spicy
Sweet
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