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Kassidy
By Kassidy

Herb & Garlic Meatballs

Updated at: Mon, 13 Nov 2023 23:40:36 GMT

Nutrition balance score

Unbalanced
Glycemic Index
54
Low
Glycemic Load
10
Moderate

Nutrition per serving

Calories477.8 kcal (24%)
Total Fat25.7 g (37%)
Carbs19.1 g (7%)
Sugars5.1 g (6%)
Protein43 g (86%)
Sodium1388.9 mg (69%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
In a pan, saute onions until soft. In a large bowl, combine all ingredients listed above and mix until the ingredients are evenly combined.
ground turkeyground turkey1 lb
yellow onionyellow onion0.5
cloves garliccloves garlic5
grated parmesan cheesegrated parmesan cheese½ c
eggegg1
Italian breadcrumbsItalian breadcrumbs½ c
parsleyparsley1 Tbsp
thymethyme¼ tsp
saltsalt
pepperpepper
Step 2
Preheat oven to 375. Using a spoon, scoop out meat and form a ball in your hands then place on a lined baking sheet.
Step 3
Cook in the oven for 15mins and flip. Cook for another 10mins and to check that meatball is cooked all the way through.
Step 4
While meatballs are cooking, in a sauce pan combine all ingredients for cream sauce, over medium heat whisk continuously until sauce starts to thicken, reduce heat and let sauce sit, whisk every few mins.
chicken brothchicken broth1 c
half and halfhalf and half1 c
parmesan cheeseparmesan cheese¼ c
corn starchcorn starch1 Tbsp
garlic powdergarlic powder1 tsp
parsleyparsley1 tsp
saltsalt
pepperpepper
Step 5
Once meatballs are done, remove from oven and serve with your choice of sides (rice and veg are always good) and drizzle sauce over top.