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Olive Garden Tuscan Chicken

17 steps
Prep:20minCook:25min
Updated at: Thu, 17 Aug 2023 13:03:52 GMT

Nutrition balance score

Good
Glycemic Index
44
Low
Glycemic Load
43
High

Nutrition per serving

Calories1158.4 kcal (58%)
Total Fat51.9 g (74%)
Carbs96.7 g (37%)
Sugars5.2 g (6%)
Protein73.8 g (148%)
Sodium2603.4 mg (130%)
Fiber6.1 g (22%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat oven to 350 degrees.
OvenOvenPreheat
Step 2
Combine flour, garlic salt, pepper, basil, Italian seasoning, and oregano in a shallow bowl.
BowlBowl
Step 3
Dip each chicken breast in the flour mixture and coat well.
Step 4
In a large skillet, heat 5 tablespoons of oil until hot.
SkilletSkillet
Step 5
Place the breaded chicken in the oil until each side is golden. Don't cook all the way through, it will finish cooking in the oven.
SkilletSkillet
Step 6
Line a banking sheet with aluminum foil and spray with cooking spray.
Baking sheetBaking sheet
FoilFoil
Step 7
Place the chicken breasts on the cookie sheet and bake for 15 minutes, until cooked through. Set aside until ready to use.
OvenOvenHeat
Baking sheetBaking sheet
Step 8
While the chicken is baking, prepare the noodles as directed on the package.
PotPot
Step 9
Wipe the skillet with some paper towels and add the remaining 2 tablespoons of olive oil.
Paper TowelPaper Towel
SkilletSkillet
Step 10
Cook the diced red pepper and garlic for about 3 minutes.
SkilletSkillet
Step 11
Stir in 1 tablespoon of cornstarch and stir constantly for one minute.
SkilletSkillet
Step 12
Add the chicken broth and bring to a light simmer while whisking constantly until it is starting to thicken, about 3 to 4 minuntes.
Wooden SpoonWooden Spoon
Step 13
In a separate small bowl, whisk together the heavy cream and the rest of the cornstarch.
BowlBowl
WhiskWhisk
Step 14
Add the spinach, cream, and milk to the skillet.
SkilletSkillet
Step 15
Bring this to a simmer and continue to cook until spinach starts to soften and go a dark-green color.
Step 16
Stir in the cheese.
Step 17
Top the noodles with the breaded chicken and spoon the sauce on top.
SpoonSpoon

Notes

2 liked
0 disliked
Easy
Moist
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