Nutrition balance score
Great
Glycemic Index
40
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories121.1 kcal (6%)
Total Fat0.7 g (1%)
Carbs29.3 g (11%)
Sugars16.2 g (18%)
Protein2.8 g (6%)
Sodium41.7 mg (2%)
Fiber5 g (18%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Blend a cup of spinach with 1/2 green apple, 1/4 cucumber, 1/4 frozen banana and lemon juice.
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