Whole wheat oatmeal molasses dark chocolate gooey bars

Name: Whole wheat oatmeal molasses dark chocolate gooey bars
Cuisine: American
Ingredients: 1 cup old fashioned oatmeal; 60 grams whole wheat flour; 63 grams all-purpose flour; 119 ml canola (or vegetable) oil; 150 grams granulated sugar; 2 tablespoons dark molasses; 1 egg; 1/2 teaspoon baking soda; 1 teaspoon vanilla; 3/4 teaspoon salt; 113 grams bittersweet chocolate, roughly chopped

3 steps

Updated at: Thu, 17 Aug 2023 11:25:38 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Moderate

Nutrition per recipe

Calories3364.6 kcal (168%)

Total Fat169.6 g (242%)

Carbs437.3 g (168%)

Sugars224.1 g (249%)

Protein46.2 g (92%)

Sodium2241.3 mg (112%)

Fiber33.1 g (118%)

% Daily Values based on a 2,000 calorie diet

Ingredients

0 servings

1 cupoatmeal

old fashioned

60 gramswhole wheat flour

63 gramsall-purpose flour

119mlcanola oil

or vegetable

150 gramsgranulated sugar

2 tablespoonsdark molasses

1egg

½ teaspoonbaking soda

1 teaspoonvanilla

¾ teaspoonsalt

113 gramsbittersweet chocolate

roughly chopped

Instructions

Step 1

Preheat oven to 350°F. Line an 8″x8″ baking dish with parchment paper and set aside.

Step 2

In a medium bowl, mix together the oil, sugar, molasses, egg, and vanilla. Next, stir in both flours, the baking soda, salt, and chocolate. Last, mix in the oatmeal.

Step 3

Pour into baking dish and press down gently to even out the dough. Bake for 25-30 minutes, or until a knife inserted in the center of the pan comes out clean (not counting the melted chocolate!). Allow to cool for 10 minutes before removing from pan & cutting into squares.