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purelifepraha
By purelifepraha

Enoki mushroom Cabbage rolls

7 steps
Prep:20minCook:15min
Updated at: Thu, 17 Aug 2023 00:10:33 GMT

Nutrition balance score

Great
Glycemic Index
46
Low
Glycemic Load
9
Low

Nutrition per serving

Calories87.6 kcal (4%)
Total Fat0.5 g (1%)
Carbs19.1 g (7%)
Sugars2.3 g (3%)
Protein4.9 g (10%)
Sodium745.4 mg (37%)
Fiber4.3 g (15%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Boil a pot of water, when it is boiled, put little salt and olive oil inside. Then boil the Chinese cabbage for 3-5 minutes, take them out when get a bit soft.
Chinese cabbageChinese cabbage6 slices
Step 2
Tear the enoki mushroom divided into 12 equal portions. Then spread a piece of cabbage and put 2 portions of mushrooms into it, place the head part of the mushroom outward on both sides, roll the cabbage up from bottom to top, try to roll tighten.
Chinese cabbageChinese cabbage6 slices
Enoki mushroomEnoki mushroom200g
Dry ShiitakeDry Shiitake3 pieces
Step 3
Repeat this process for another 5 times.
Step 4
In a pan, put some sunflower seeds oil, heat it and saute ginger first until it is fragrant. Then put the rolled enoki mushroom cabbage into the pan. Add some water (around 2 tbsp), cover the lid and cook over medium heat for 5 minutes
gingerginger
Step 5
In the waiting, prepare the sauce. Put all sauce ingredients together and mix well.
Soy sauceSoy sauce1 Tbsp
Rice vinegarRice vinegar1 tsp
SyrupSyrup½ tsp
White pepperWhite pepper¼ tsp
Potato starchPotato starch1 Tbsp
SaltSalt¼ tsp
WaterWater200 grams
Lao Gan Ma sauceLao Gan Ma sauce½ tsp
Step 6
Add the prepared sauce into the pan and boil again. Cover the lid and cook for 5 minutes on low heat.
Step 7
Turn off the heat and add some sesame oil. Serve warm.
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