By Noorset Hajhassan
Rainbow quinoa salad
4 steps
Prep:10minCook:20min
enjoy your summer with this crunchy quinoa salad! 🥗
Updated at: Thu, 17 Aug 2023 03:48:04 GMT
Nutrition balance score
Great
Glycemic Index
40
Low
Glycemic Load
7
Low
Nutrition per serving
Calories133.5 kcal (7%)
Total Fat6.1 g (9%)
Carbs17.8 g (7%)
Sugars1.8 g (2%)
Protein3.6 g (7%)
Sodium324.1 mg (16%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
Step 1
-Cook the quinoa for about 15-20 mins on low heat
Pot
CooktopHeat
quinoaStep 2
-chop up your veggies into small cubes
Cutting Board
Knife
beetroot
yellow pepper
orange pepper
cherry tomatoStep 3
-add your cooked quinoa into a bowl with the veggies
Bowlquinoabeetrootyellow pepperorange peppercherry tomatoStep 4
-make your dressing and add it to the salad mix
SpoonBowl
olive oil
mustard
lemon juiceNotes
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