Salad Jars with Honey Mustard Dressing

Name: Salad Jars with Honey Mustard Dressing
Prep time: 10 min
Total time: 10 min
Cuisine: European
Ingredients: 2 Tbsp Honey & Mustard dressing; 4 cherry tomatoes, chopped; ½ cucumber, sliced; 1/2 medium red onion, sliced; 1 medium stalk of celery, chopped; 1 large spear asparagus, tough ends trimmed, remainder chopped; 1/2 medium red pepper, sliced; 1/2 medium carrot, peeled and chopped; 1 large mushroom, sliced; 4 baby corn, drained, sliced; 1 cup romaine lettuce, chopped; Black pepper to taste (optional)

5 steps

Prep:10min

Updated at: Wed, 16 Aug 2023 19:46:11 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories117.7 kcal (6%)

Total Fat6.5 g (9%)

Carbs13.5 g (5%)

Sugars7.9 g (9%)

Protein2.2 g (4%)

Sodium177.6 mg (9%)

Fiber3.4 g (12%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

2 Tbsphoney & mustard dressing

0.5cucumber

0.5red onion

1 stalkcelery

large, tough ends trimmed, remainder chopped

0.5red pepper

medium, sliced

0.5carrot

medium, peeled and chopped

1 cupromaine lettuce

chopped

black pepper

to taste, optional

Instructions

Step 1

Add the dressing to the bottom of each jar.

Step 2

Layer the tomatoes, cucumbers, onions, celery, asparagus, peppers and carrots in each jar.

Step 3

Top with the mushrooms, baby corn and lettuce. Season with black pepper if desired.

Step 4

Seal jars with lid. When ready to eat, tip the jar upside down (with the lid still on) and allow the dressing to run down to cover the vegetables at the top of the jar.

Step 5

Open the lid and enjoy!

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