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By Liz Miu
(Vegan) Hakka Style Stuffed Tofu - Yong Tau Foo 釀豆腐
16 steps
Prep:30minCook:30min
Updated at: Thu, 17 Aug 2023 12:01:04 GMT
Nutrition balance score
Unbalanced
Glycemic Index
47
Low
Glycemic Load
10
Low
Nutrition per serving
Calories361 kcal (18%)
Total Fat24.4 g (35%)
Carbs20.5 g (8%)
Sugars6.3 g (7%)
Protein16.4 g (33%)
Sodium1233.5 mg (62%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
VEGETABLES
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bitter melon
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shiitake mushrooms
fresh
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eggplant
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Red chillis
deseeded
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okra
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cornstarch
for dusting
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oil for frying
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tofu
medium firm, in squares
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tofu puffs
TOFU AND PORK FILLING
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260gFirm Tofu
finely crumbed
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240gvegan pork mince
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2 stalksspring onion
chopped
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2cloves garlic
minced
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0.25carrot
finely diced
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1 chunkGinger
Grated
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2 tspshaoxing wine
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2 tspvegan oyster sauce
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½ TbspVegan Fish Sauce
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1 tspsesame oil
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½ Tbspchicken bouillon powder vegan
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½ tspwhite pepper
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2 Tbspflour
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2 tspcornstarch
DRIZZING DIPPING THICK SOY SAUCE
Instructions
PREPARE VEGGIES AND TOFU
Step 1
Drain your evergreen original tofu, rinse and place onto some paper towel. Cover with paper towel and lightly weigh it down with a plate to press excess moisture out for about 30 mins. Use a small teaspoon to create a cavity in the centre of each tofu square by scooping out some tofu.
Step 2
Cut eggplant into coins or chunks and cut a slit but not alll the way through for the stuffing.
Step 3
Cut bitter melon into 1cm coins and scoop innards out. Create a slit in tofu puffs, okra and deseeded chilis for the filling.
Step 4
Destem your shiitake mushrooms.
Step 5
Bring a saucepan of water to the boil snd cook eggplant fand bitter melon for a minute then pat dry.
Step 6
Dust each slit or cavity of each tofu or veggie where your filling will go, generously with cornstarch, as this will prevent the filling from falling out during frying.
FILLING
Step 7
Place all filling ingredients into a mixing bowl and mix well to combine.
SAUCE
Step 8
Place all sauce ingredients except cornstarch and water mix into a small saucepan and heat on medium heat.
Step 9
Once liquid heats up, mix the water and cornstarch together and add it in.
Step 10
Stir the sauce til it becomes a consistency you like - it will thicken very slightly as it cools so leave it slightly runnier than you want it.
Step 11
Set aside until serving.
FILLING AND FRYING
Step 12
Fill each cavity of your tofu and veggies with some of the Yong Tau Foo filling, take care not to overfill.
Step 13
Heat an inch or so of oil in a pot, wok or large pan until 180ºC.
Step 14
Fry veggies and tofu in batches (recommend starting with the tofu as it can take a while to get crispy) until cooked through, making sure to flip the veggies for even cooking.
Step 15
Note that different veggies will have different cooking times.
Step 16
Serve with rice and plenty of the thick soy sauce and enjoy :)
Notes
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