yogurt and chia seeds
100%
0
Nutrition balance score
Great
Glycemic Index
30
Low
Glycemic Load
4
Low
Nutrition per serving
Calories118.9 kcal (6%)
Total Fat5.9 g (8%)
Carbs13.9 g (5%)
Sugars6.2 g (7%)
Protein4.2 g (8%)
Sodium18.5 mg (1%)
Fiber6.4 g (23%)
% Daily Values based on a 2,000 calorie diet
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