
By purelifepraha
Green Bean Crispy Fried Rice Vegan
6 steps
Prep:10minCook:20min
Updated at: Thu, 17 Aug 2023 11:25:38 GMT
Nutrition balance score
Good
Glycemic Index
53
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories294.9 kcal (15%)
Total Fat13.5 g (19%)
Carbs33.4 g (13%)
Sugars3 g (3%)
Protein12 g (24%)
Sodium1059.9 mg (53%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Heat a large pan or wok over medium heat. Add about 2-3 tablespoons of cooking oil. Once the oil is heated through, turn heat to low -medium. Add ginger slices and sauté until fragrant.


Step 2
Add mushrooms and sauté muntil golden brown. Sieve the ginger out.

Step 3
2. Using the same pan, push the mushrooms to the side and cook tofu until they have a light brown crust. Season with a 1/4 tsp salt. Toss the ingredients together for a few seconds.


Step 4
Push them to the side of the pan, add another teaspoon of oil and cook green beans until they turn from light to darker green. Season with 1/4 tsp salt.

Step 5
Add rice, mushroom seasoning, and soy sauce. Toss everything together. Using the back of the spatula, loosen the grain if needed.



Step 6
Garnish with toasted sesame seeds. Serve hot.

View on Instagram
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!