Nutrition balance score
Great
Glycemic Index
29
Low
Glycemic Load
7
Low
Nutrition per serving
Calories364.7 kcal (18%)
Total Fat18.6 g (27%)
Carbs24 g (9%)
Sugars3.4 g (4%)
Protein25.3 g (51%)
Sodium588.8 mg (29%)
Fiber5 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
1. Preheat the oven to 425°F.
Step 2
2. Combine tomato, onion, cilantro, lime juice, cumin and salt in a small bowl, and set aside.
Step 3
3. Lightly coat one side of each tortilla with cooking spray.
Step 4
Place one tortilla, sprayed side down, on a baking sheet.
Step 5
Top with chicken and cheese. Top with remaining tortilla, sprayed side up.
Step 6
4. Bake 10 minutes, or until golden brown. Cut into 4 wedges. Serve 2 wedges with 1/2 cup salsa.
Notes
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