Nutrition balance score
Unbalanced
Glycemic Index
60
Moderate
Glycemic Load
40
High
Nutrition per serving
Calories544.1 kcal (27%)
Total Fat18.3 g (26%)
Carbs66.8 g (26%)
Sugars4.9 g (5%)
Protein17.3 g (35%)
Sodium592 mg (30%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Finely chop the mushrooms, onion, and garlic. Fry the mushrooms first in a dry pan to remove the liquid, then add a knob of butter and sauté for a moment. Add a splash of sherry and sauté until it has evaporated. Season with salt and black pepper.
mushrooms1l
sherry
shallots2
garlic cloves2
olive oil2 Tbsp
black pepper
Step 2
Pour half of the mushrooms onto a plate and set aside, and put the remaining mushrooms into a blender or an immersion blender’s bowl.
Step 3
To the blender, add 50 g of softened butter, grated Parmesan cheese, and about 1 tablespoon of thyme leaves. Blend until smooth puree.
parmesan100g
butter50g
thyme4 sprigs
Step 4
Pour the chicken stock into a pot and heat it up.
chicken stock10 dl
Step 5
Add olive oil (or butter) to a high-sided pan and sauté the onion and garlic briefly over low heat. Add the rice and continue sautéing for about 5 minutes until the rice is translucent and has a slightly toasty aroma. Add the sautéed mushrooms and white wine. Sauté until the wine has been fully absorbed. Then, add a ladleful of broth and simmer until the liquid is almost absorbed into the rice before adding the next ladleful. Continue this process for about 15-20 minutes until the risotto has a creamy consistency, but the rice still retains a slight firmness.
risotto rice5 dl
olive oil2 Tbsp
dry white wine3 dl
Step 6
Pour the mushroom puree into the mixture and add a ladleful of liquid if the risotto is too dense. Whisk vigorously with a firm whisk while gently shaking the pan for a moment.
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