Spicy Black Bean and Chicken Salad

Good

% Daily Values based on a 2,000 calorie diet

Step 1

Cook the Chicken:

Step 2

In a bowl, combine olive oil, chili powder, cumin, salt, and pepper. Coat the chicken breast with the spice mixture.

Step 3

Heat a non-stick skillet over medium-high heat. Add the chicken breast and cook for about 6-7 minutes per side, or until the internal temperature reaches 165°F (75°C). Once cooked, let the chicken rest for a few minutes before slicing.

Step 4

Prepare the Salad:

Step 5

In a large bowl, combine the mixed salad greens, black beans, diced tomatoes, diced cucumber, diced red bell pepper, and diced avocado.

Step 6

Make the Dressing:

Step 7

In a small bowl, mix together the plain Greek yogurt, lime juice, hot sauce, salt, and pepper to create the dressing.

Step 8

Assemble the Salad:

Step 9

Slice the cooked chicken breast and arrange it on top of the salad mixture.

Step 10

Drizzle the Dressing:

Step 11

Drizzle the dressing over the salad.

Step 12

Garnish and Serve:

Step 13

Sprinkle chopped fresh cilantro over the top of the salad.