Corn & Coconut Soup w/ Ginger & Scallions

Name: Corn & Coconut Soup w/ Ginger & Scallions
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Cuisine: American, Latin American
Ingredients: 2 TABLESPOONS GRAPESEED OR OTHER NEUTRAL OIL; 1 BUNCH SCALLIONS, THINLY SLICED, WHITE AND GREEN PARTS RESERVED SEPARATELY; 2 TABLESPOONS MINCED FRESH GINGER; 12 OUNCES RUSSET POTATOES, PEELED, QUARTERED LENGTHWISE AND SLICED ¼ INCH THICK; 2 10-OUNCE BAGS FROZEN CORN KERNELS (ABOUT 4 CUPS); 1 QUART LOW-SODIUM CHICKEN BROTH OR VEGETABLE BROTH; 1 14-OUNCE CAN COCONUT MILK; 2 TABLESPOONS FISH SAUCE; 2 TABLESPOONS LIME JUICE, PLUS LIME WEDGES TO SERVE; OPTIONAL GARNISH: CHOPPED FRESH CILANTRO OR JALAPEÑO CHILIES, STEMMED AND SLICED OR SRIRACHA SAUCE OR A COMBINATION

2 steps

Prep:15minCook:15min

Updated at: Sat, 19 Aug 2023 19:19:34 GMT

Nutrition balance score

Good

Glycemic Index

Moderate

Glycemic Load

High

Nutrition per serving

Calories882.1 kcal (44%)

Total Fat31.5 g (45%)

Carbs141 g (54%)

Sugars9.4 g (10%)

Protein21.6 g (43%)

Sodium838.9 mg (42%)

Fiber12.8 g (46%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

2 tablespoonsgrapeseed oil

or other neutral

1 BUNCHSCALLIONS

THINLY SLICED, WHITE AND GREEN PARTS RESERVED SEPARATELY

2 tablespoonsfresh ginger

minced

12POTATOES

RUSSET, PEELED, QUARTERED LENGTHWISE AND SLICED 1/4 INCH THICK

2FROZEN CORN KERNELS

10-OUNCE BAGS, ABOUT

1 quartlow-sodium chicken broth

or vegetable broth

1 x 14 ouncecan coconut milk

2 tablespoonsfish sauce

2 tablespoonslime juice

plus lime wedges to serve

CILANTRO

OPTIONAL GARNISH, CHOPPED FRESH, OR JALAPEÑO CHILIES, STEMMED AND SLICED OR SRIRACHA SAUCE OR A COMBINATION

Instructions

Step 1

In a large pot over medium, heat the oil until shimmering. Add the scallion whites and ginger; cook, stirring, until fragrant, about 30 seconds. Add the potatoes, corn, broth and coconut milk. Bring to a simmer over medium-high, then reduce to medium and simmer, uncovered and stirring occasionally, until the potatoes are tender, about 15 minutes.

Step 2

Off heat, stir in the fish sauce, lime juice and scallion greens. Serve with lime wedges.