Tofu Scramble Breakfast Burritos
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Nutrition balance score
Great
Glycemic Index
39
Low
Glycemic Load
4
Low
Nutrition per serving
Calories134.3 kcal (7%)
Total Fat7.5 g (11%)
Carbs10.3 g (4%)
Sugars1.1 g (1%)
Protein8.4 g (17%)
Sodium421.7 mg (21%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Cook tater tots. I use the air fryer because it's faster, but you can bake it, too.
tater totsStep 2
Scramble and season tofu
Tofu1 lb
SeasoningStep 3
Assemble. Put some queso as a base. Press tater tots flat on top of the queso. Add tofu scramble over top. Add cheese over everything and roll.
Pico de Gallo
Queso
Cheese
tortillas
Hot sauceNotes
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