Macaroni Sausage Casserole
100%
0
Nutrition balance score
Unbalanced
Glycemic Index
59
Moderate
Glycemic Load
30
High
Nutrition per serving
Calories571.9 kcal (29%)
Total Fat25.8 g (37%)
Carbs51.1 g (20%)
Sugars5.1 g (6%)
Protein32.9 g (66%)
Sodium836.5 mg (42%)
Fiber2.1 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
Preheat oven to 400°
Step 2
Cook and drain macaroni
Step 3
Brown sausage. Add onion and green pepper, cook until done.
Step 4
Add flour, salt, and pepper. Stir and cook on low/medium heat for 1-2 minutes.
Step 5
Slowly add milk, stirring well, then add cheese. Cook until cheese is melted and saucy.
Step 6
Combine sauce and macaroni then pour into casserole dish sprayed with cooking spray
Step 7
Bake for 25 minutes
Notes
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